Nice, keep it up! 
You can always just post a regular recording without much editing or commentary to make things easier.
Thanks bro. I will do a bit of that soon I think.
SLEEPI'd say my average sleep time was 6 hours. However my actual time would rarely be this, it would either be much less (2-6 hrs) or more (8 hrs or so) depending on heat and if I had to work the next day. Any day where I'm scheduled to wake up will be shit for me, but if I can sleep in it's ok.
The problem with getting too little sleep is that even if you get an ok day (8-10hrs) you still won't feel good. I think it takes consistent sleep with no sleep deprivation for a little while to fully recover. So even on days where I got enough sleep for 1 day I would still feel really crap. Being productive day in, day out was impossible.
Now I'm average at least 8 hrs I would say. On my days off sometimes I'm getting more than 10hrs. Still don't feel like I have completely recovered yet though, but my willpower has dramatically improved. Also, with a higher average I'm able to do more on days I don't get enough sleep. For example last night I probably only got 6 hrs, which is definitely not enough, but my willpower is MUCH higher than it would normally be so I'm still able to work on stuff despite feeling like crap.
I think the main benefit from getting more sleep is willpower and discipline. I believe that it would be physically possible to be productive with sleep deprivation however it's more of a mental issue. Willpower/discipline is extremely diminished on low amounts of sleep.