Good talk, I've read the waitbutwhy procrastination article like a year+ ago, and I really enjoy his website. I can completely relate to the end of his talk - the worst procrastination is when there are no deadlines

I've been slowly sticking to small habits this year (especially in this particular semester) so I can get used to a more consistent, habitual way of work, rather than trying to one-hit-wonder everything I do in life...
Some people work differently, Spec. Some absolutely thrive under pressure (I'm one of these people). Saying it's degenerate to work like this is not only ignorant, but just plain silly. 
That sounds like the typical bs from "self-development" broscience gurus (which I followed from around mid-2013 until the end of 2015), where "maximum productivity" is all that matters.
The only thing that an insane procrastination situation like the one I had last semester is for, is to tell a funny story in the future. I would much rather do a more continuous, consistent type of work, which also results in better quality and less accumulated anxiety/stress/frustration, than to rush it all just because I can bullshit it using 1/10th of the time - because good work quality and mental health is way better than the illusion of "high productivity". That's a skill I only wish to use when I absolutely have to.